How do I get started?

1. Sign up with your phone number and enter the 6-digit code we text you.
2. Add your name and, optionally, an email address for call recaps.
3. Set your first goal: what habit you want to build, how often (every day, or a number of days per week), the day your week starts, and the day and time you want your weekly call.
4. Take your free kickoff call. For 24 hours after signing up you can tap "Call me now" and your buddy will call to plan the goal with you.

If you have a referral code, enter it during sign-up. It cannot be added afterwards.